Knowledge of self is understanding how both the mind and body function.
Ask yourself; what do I need, when do I need it and how do I need it? – become familiar with the answers to these questions, they should be second nature.
Our intimate experiences as women are important, every aspect of our being matters, and we should not be expected to be discreet or silent about them.
What kind of growth can happen where there is no conversation?
Be bold and speak your truth.
Artwork & words by Charisse Chikwiri.